Back to Fighting Weight Attempt, Day One

Starting weight: 148
Goal: 130

Food log:
8 graham crackers (2 points)
Panera:
- garden veggie soup (1 point)
- half strawberry poppy seed salad (1 point)
- side whole grain baguette (2 points)
Apple (1 point)
23 grapes (1 point)

Exercise log:
None yet, just walking around town and the office

Water:
3.5 cups so far

Notes:
Had no time to eat my yogurt for breakfast, but I snacked on some graham crackers at around 11. I had some chores to run in West Leb for work, so while I was out I grabbed lunch at Panera (and bought some Born sandals on sale at TJ Max....yay!). The Panera salad was yummy--greens with strawberries, blueberries, pineapple, mandarin orange and a poppy seed dressing. The soup was a little bland, but was good with the baguette dipped in. And you can't really beat a filling 4 point lunch.

Weekly goals (by Wednesday, 6/18):
Stick to healthy eating with treats in moderation
Lose 3 lbs.
Run 2 times
Do something active this weekend: gardening, hiking, and/or a bike ride