Week 2, Day 1

Day 7 continued:

Breakfast/lunch: 6 points
I somehow ate another 6 points here I can't remember...
Grilled chicken (5 points)
Corn with orange-basil butter (2 points)
Salad with f/f balsamic (0 points)
4 oz. wine (2 points)
Tapioca pudding with strawberry rhubarb sauce.

Week 2, Day 1
Starting weight: 145.2

Food log:
Fat free yogurt (2 points)
Turkey chili (3 points)
Salad w/ f/f raspberry dressing (0 points)
Slice whole wheat baguette (2 points)
Nectarine (1 point)
Grilled cheese (whole wheat bread w/2 slices American) (7 points)
3 oz. baked fries (2 points)
1 c. butternut squash soup (1 point)
1 shot gin w/diet tonic water & lime juice (2 points)
TOTAL: 20 points

Exercise log:
1.5 mile walk w/Chris & Franco

Water:
8 cups

Notes:
Scale at 144.4 this am! More on that later. Al in all the week went well. Okay with food, good with tracking though not always staying within points. I need to get motivated to exercise!

Weekly goals (by July 2):
Lose 2 pounds
Track all points + flex
Go for a run